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Michael Jorgensen

Ep.7: Balance, Visual Perception, and Injury Rehabilitation

Katie is a Ph.D. Candidate in the Department of Kinesiology & Physical Education at Wilfrid Laurier University. Her research is focused on the effects of postural control and training experience on visual perception across the athlete spectrum. She completed an undergraduate degree in Kinesiology at Laurier, a certificate in Athletic Therapy at Mount Royal University,…

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Ep.6: Volleyball as a Life Laboratory

Before Kristine honed her skills as an elite coach, she was an athlete on Canada’s national volleyball and beach volleyball teams, and a 2001 inductee into the University of Toronto’s Sports Hall of Fame. Named Ontario Volleyball coach of the year, 3M National High-Performance coach of the year, as well as OUA coach of the…

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Ep.5: Greatness Doesn’t Happen on Empty

Steph and Mike are joined by Registered Dietician and Sport Nutritionist, Katie Jessop to discuss how nutrition fuels performance. Katie is a Masters swimmer and endurance cyclist who works with elite athletes. This episode includes a Q+A segment where Katie answers questions sent in from our listeners. Other topics include behaviour change, gut biomes, bodily…

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Ep.4: Elite Baseball – Performance, Patterns, Culture, and Risk

Graham is an M.Sc. student at the University of Toronto and a former professional baseball pitcher. In this episode, Mike and Graham discuss topics around elite baseball. These topics include performance metrics, pattern recognition, the psychology of a pitcher, baseball culture, and head impact risk for catchers. Graham also shares personal stories about his athletic…

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Ep.3: Girls Who FIGHT!

Gemma Sheehan is an ex-MMA fighter from Toronto, Canada. In 2017, she learned that she had visible brain damage and decided to end her MMA career. She then started Girls Who Fight Inc, and now teaches girls and women self-defense and MMA. Gemma joins Mike and Steph to discuss women in contact/combat sports, retirement from…

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Ep.2: Sport, Stress, Exercise, and Illness

In this episode, Stephanie Buryk-Iggers, a Ph.D. student at the University of Toronto, joins Mike to talk about sports, stress, exercise, and illness. As an athlete and exercise scientist, Stephanie is committed to using the power of sport and exercise as an agent for positive change in her own life and around the world. She…

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O Captain! No Captain!?

By Michael Jorgensen The current state of athlete leadership in sport When someone says a team has great leadership, what is the first thing that comes to mind? Do you envision a coach giving a passionate speech to motivate players before a game, a steadfast GM whose decisions have demonstrated both respect for the players…

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Ep.1: Mental Skills – It May Seem Foreign, But Go Traveling

Mike is joined by Dr. Fergal O’Hagan and Mohamed (Mo) Yusuf to discuss mental skills development, how it translates to performance, and common misconceptions. Fergal shares a program (developed by Psychologists Dr. Frank Gardner and Dr. Zella Moore) that he runs in his position as the mental skills coach with the Trent University varsity men’s…

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Welcome to The Athletic Perspective Podcast!

In this episode, Mike is joined by Dr. Fergal O’Hagan to introduce listeners to The Athletic Perspective Podcast. This episode provides the listener with information on what this podcast is about, who the intended audience is, and the value it will provide to those who tune in.

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