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Month: March 2021

Mindfulness Matters: The Impact of Presence on Performance

By Michael Jorgensen Just stay in the moment Recently, I found myself going back through various clips from ESPN’s The Last Dance on Netflix for a side project I am working on. One particular moment stuck with me in the days that followed and motivated me to write this article. I’ll set the stage. In…

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Ep.11: Flag Rugby & Grassroots Sports Initiatives

Caleb Smith is an elementary school teacher in Niagara Falls and has been instrumental in the development and growth of youth flag rugby in Canada. He helped develop the first intermediate elementary school flag rugby league in North America in 2004 and junior elementary school flag rugby league in North America in 2011. Smith has…

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